| Track | Durée | Titre | Tablature |
| 1 | 03:51 | Thanks for the Rope | |
| 2 | 03:04 | Big Hot Monday (live 9-22-95) | |
| 3 | 05:52 | Smoke (live 11-2-95) | |
| 4 | 03:41 | The Four?Minute Mile (demo) | |
| 5 | 02:55 | Grub (live 2-4-96) | |
| 6 | 03:46 | We Wait and We Wait (live 5-8-96) | |
| 7 | 02:27 | Clinic (live 10-5-96) | |
| 8 | 03:22 | Traffic (demo) | |
| 9 | 03:59 | The Day My Baby Broke My Heart (live 4-23-97) | |
| 10 | 08:44 | Now I Have a Job (live 9-22-05) | |
| 11 | 03:43 | Why James Likes Indie Rock (live on Checkerboard Kids, 11-06) | |
| 12 | 03:39 | Magnetic North | |
| 13 | 03:47 | You Are Boring the Shit Out of Me (live 7-20-12) | |
| 14 | 07:08 | Sugar Smack (live 9-22-95) | |
| 15 | 03:53 | Dear Friends and Gentle Hearts | |
