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| Track | Durée | Titre | Tablature |
| 1 | 03:58 | Black Valentine | |
| 2 | 03:41 | Feral Days | |
| 3 | 02:57 | Why Can't I Be Me Without You? | |
| 4 | 02:17 | Swimwear | |
| 5 | 02:50 | Burn the Rule Book (Fuck It) | |
| 6 | 04:06 | Lock for Rock (And Other Sporting Clichés) | |
| 7 | 04:18 | The Thrill of It All | |
| 8 | 03:20 | How I Survived the Punk Wars | |
| 9 | 03:56 | I'm Gonna Kiss You Like I'm Going Away | |
| 10 | 05:16 | We're Outta Here |