Help Yourself
| Track | Durée | Titre | Tablature |
| 1 | 02:51 | Help Yourself | |
| 2 | 02:22 | I Can't Break the News to Myself | |
| 3 | 02:44 | The Bed | |
| 4 | 02:40 | Isadora | |
| 5 | 03:14 | Set Me Free | |
| 6 | 02:53 | I Get Carried Away | |
| 7 | 03:35 | This House | |
| 8 | 03:21 | So Afraid | |
| 9 | 02:06 | If I Promise | |
| 10 | 04:02 | If You Go Away | |
| 11 | 03:18 | My Girl Maria | |
| 12 | 03:08 | All I Can Say Is Goodbye |