Seal
| Track | Durée | Titre | Tablature |
| 1 | 03:57 | Bring It On | |
| 2 | 05:30 | Prayer for the Dying | |
| 3 | 05:51 | Dreaming in Metaphors | |
| 4 | 06:18 | Don't Cry | |
| 5 | 05:41 | Fast Changes | |
| 6 | 04:48 | Kiss From a Rose | |
| 7 | 04:45 | People Asking Why | |
| 8 | 04:04 | Newborn Friend | |
| 9 | 04:16 | If I Could | |
| 10 | 04:01 | I'm Alive | |
| 11 | 01:15 | Bring It On (reprise) |