Catching a Grizzly Bear, Lesson One
| Track | Durée | Titre | Tablature |
| 1 | 08:24 | Deportivo | |
| 2 | 07:16 | Also for Example | |
| 3 | 05:36 | Happiness Is a Foreign Landscape | |
| 4 | 05:21 | Paula Roid | |
| 5 | 06:17 | Boston | |
| 6 | 04:34 | You Somehow Missed the Right Moment | |
| 7 | 07:37 | Shoot Me | |
| 8 | 05:18 | The First Sunday of April |