Paul McCartney (dialogue Intro)/Band on the Run (Nicely Toasted mix)
2
02:16
Band on the Run (original) (Background)/Paul McCartney (dialogue Link 1)
3
04:59
Band on the Run (Barn Rehearsal ? 21st July 1989)
4
04:22
Paul McCartney (dialogue Link 2)/Mamunia (original) (Background)/Denny Laine (dialogue)/Mamunia (original) (Background)/Linda McCartney (dialogue)/Paul McCartney (dialogue Link 3)
5
00:54
Bluebird (live ? version ? Australia 1975)
6
00:23
Bluebird (original) (Background)/Paul McCartney (dialogue Link 4)
7
01:24
Paul McCartney (dialogue Link 5)/No Words (original) (Background)/Geoff Emerick (dialogue)
8
03:47
Helen Wheels
9
02:55
Jet (original From Picasso?s Last Words) (Background)/Paul McCartney (dialogue Link 7)/Jet (original From Picasso?s Last Words) (Background)/Al Coury (dialogue)
10
03:51
Jet (Berlin Soundcheck ? 3rd September 1993)
11
01:44
Paul McCartney (dialogue Link 8)/Clive Arrowsmith (dialogue)
12
03:24
Nineteen Hundred and Eighty Five (original) (Background)/Paul McCartney (dialogue Link 9)/James Coburn (dialogue)/Paul McCartney (dialogue Link 10)/John Conteh (dialogue)
13
02:10
Mrs Vandeblit (original) (Background)/Paul McCartney (dialogue Link 11)/Kenny Lynch (dialogue)
14
03:51
Let Me Roll It (Cardington Rehearsal ? 5th February 1993)/Paul McCartney (dialogue Link 12)
15
02:25
Paul McCartney (dialogue Link 13)/Mrs Vandeblit (Background)/Michael Parkinson (dialogue)/Linda McCartney (Band on the Run Photo Shoot)/Michael Parkinson (dialogue)
16
05:32
Helen Wheels (Crazed)/Paul McCartney (dialogue Link 14)/Christopher Lee (dialogue)
17
01:00
Band on the Run (Strum Bit)/Paul McCartney (dialogue Link 15)/Clementfreud (dialogue)
18
04:21
Picasso?s Last Words (original) (Background)/Paul McCartney (Dialoguelink 16)/Dustin Hoffman (dialogue)
19
01:10
Picasso?s Last Words (Drink to Me) (acoustic version)
20
00:41
Band on the Run (Nicely Toasted mix)/Paul McCartney (dialogue Link 17)
