| Track | Durée | Titre | Tablature |
| 1 | 02:14 | Intro | |
| 2 | 03:33 | Oodles of O's | |
| 3 | 02:27 | Talkin' Bout Hey Love | |
| 4 | 05:02 | Pease Porridge | |
| 5 | 00:26 | Skit 1 | |
| 6 | 01:57 | Johnny's Dead aka Vincent Mason (live from the BK Lounge) | |
| 7 | 04:02 | A Roller Skating Jam Named ?Saturdays? | |
| 8 | 00:46 | WRMS' Dedication to the Bitty | |
| 9 | 05:40 | Bitties in the BK Lounge | |
| 10 | 00:31 | Skit 2 | |
| 11 | 04:20 | My Brother's a Basehead | |
| 12 | 03:26 | Let, Let Me In | |
| 13 | 04:03 | Afro Connections at a Hi 5 (In the Eyes of the Hoodlum) | |
| 14 | 02:20 | Rap De Rap Show | |
| 15 | 04:09 | Millie Pulled a Pistol on Santa (Full mix) | |
| 16 | 02:00 | Who Do U Worship? | |
| 17 | 00:33 | Skit 3 | |
| 18 | 01:56 | Kicked Out the House | |
| 19 | 03:30 | Pass the Plugs | |
| 20 | 01:30 | Not Over Till the Fat Lady Plays the Demo | |
| 21 | 05:06 | Ring Ring Ring (Ha Ha Hey) | |
| 22 | 00:34 | WRMS: Cat's in Control | |
| 23 | 00:12 | Skit 4 | |
| 24 | 04:13 | Shwingalokate | |
| 25 | 04:09 | Fanatic of the B Word | |
